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{"id":591,"date":"2020-03-28T20:35:51","date_gmt":"2020-03-28T20:35:51","guid":{"rendered":"http:\/\/www.mariagaribay.com\/?p=591"},"modified":"2020-03-28T20:44:19","modified_gmt":"2020-03-28T20:44:19","slug":"time-to-be-mellow","status":"publish","type":"post","link":"https:\/\/www.mariagaribay.com\/index.php\/2020\/03\/28\/time-to-be-mellow\/","title":{"rendered":"Time to be Mellow"},"content":{"rendered":"\t\t
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Recently I have felt all emotions, but mainly stress, anxiety, and couldn\u2019t quite catch sleep! Everything that\u2019s going on with the Corona Virus Pandemic has probably made me lose sleep. Anyways, I had shared in my Insta Stories about my now GO TO FAVORITE latte that I now drink every day before going to bed, and I want to share it with you just in case you\u2019re looking for something that will help you with stress, sleep, or anxiety.<\/p>\n

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YELLOW MELLOW Latte<\/strong>
Lately I have been using the Your Super <\/a>products, and I have absolutely fallen in love with their products! I have been using the Yellow Mellow mix which helps with sleep, stress, and anxiety!
I love to make a quick and easy latte using the 
Yellow Mellow<\/a> mix, here’s the recipe and ingredients:
My Yellow Mellow Latte –<\/strong> 1 cup of water\/almond milk ( I use unsweetened almond milk) + 1tsp of Yellow Mellow Mix + organic raw honey (depends on how sweet you want it<\/em>) + warm it up<\/em>
Ingredients:<\/b> Organic Turmeric, Organic Ashwagandha, Organic Ginger, Organic Cinnamon, Organic Lucuma, Organic Pepper
Benefits: <\/strong>
Organic Turmeric<\/strong> – Turmeric has been used in India for thousands of years for medicinal purposes. What makes this golden spice so powerful is the active compound curcumin, which is a natural anti-inflammatory.
Organic Ashwagandha<\/strong> – This adaptogenic herb reduces stress and anxiety and naturally balances hormones and adrenals. Latin for \u201csleep-inducing,\u201d ashwagandha can also improve your quality of sleep.
Organic Ginger<\/strong> – close relative to turmeric, ginger root has powerful antioxidant and anti-inflammatory properties.
Organic Cinnamon<\/strong> – Dating as far back as ancient Egypt, this popular spice is rich in powerful antioxidants and a natural anti-inflammatory.
Organic Lucuma<\/strong> – Beloved by the Incas, lucuma has finally found a way to us. It\u2019s not only super nutritious, but also delicious with its sweet, maple-like taste!
Organic Pepper<\/strong> – Known as \u201cthe king of spices,\u201d black pepper is rich in antioxidants and piperine, the main active plant compound. Pepper also enhances the body\u2019s absorption of curcumin up to 2000%.<\/em><\/p>\n

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There you have it y’all, a powerful blend of Ayurvedic herbs and adaptogens that will help you unwind, de-stress and leave you feeling well-rested and rejuvenated. I have taken it for almost a month now, and all I can say is it sure helped me. I now sleep better, and my stress + anxiety is now controlled. \u2764\ufe0f\u2728I truly hope you decide to give this mix a try, and even if you don\u2019t get the mix I am sure you can use that ingredients mentioned above; I personally like using the mix because it\u2019s easier for me lol
If you decide to get the mix you may use this code of mine to get a 15% off your order
Code: Maria-15<\/b>
Please be safe out there, and stay home during the Corona Virus Pandemic. Hope this mix helps you get a better sleep and control your stress + anxiety.
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tGet Yellow Mellow Mix!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\"\"\/<\/a><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Recently I have felt all emotions, but mainly stress, anxiety, and couldn\u2019t quite catch sleep! Everything that\u2019s going on with the Corona Virus Pandemic has probably made me lose sleep. Anyways, I had shared in my Insta Stories about my now GO TO FAVORITE latte that I now drink every day before going to bed, […]<\/p>\n","protected":false},"author":1,"featured_media":594,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[65,29,71,70,13,68,69,25,66,67],"class_list":["post-591","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness","tag-healthy-latte","tag-healthy-lifestyle","tag-less-anxiety","tag-less-stress","tag-maria-garibay-blog","tag-organic-products","tag-sleep","tag-wellness","tag-yellow-mellow-mix","tag-your-super-products"],"yoast_head":"\nTime to be Mellow - Maria Garibay<\/title>\n<meta name=\"description\" content=\"A yummy latte recipe of mine for less stress + less anxiety + more sleep because it is time to be mellow and you deserve to be calm and sleep well.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mariagaribay.com\/index.php\/2020\/03\/28\/time-to-be-mellow\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Time to be Mellow - 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