Recently I have felt all emotions, but mainly stress, anxiety, and couldn’t quite catch sleep! Everything that’s going on with the Corona Virus Pandemic has probably made me lose sleep. Anyways, I had shared in my Insta Stories about my now GO TO FAVORITE latte that I now drink every day before going to bed, and I want to share it with you just in case you’re looking for something that will help you with stress, sleep, or anxiety.
YELLOW MELLOW Latte
Lately I have been using the Your Super products, and I have absolutely fallen in love with their products! I have been using the Yellow Mellow mix which helps with sleep, stress, and anxiety!
I love to make a quick and easy latte using the Yellow Mellow mix, here’s the recipe and ingredients:
My Yellow Mellow Latte – 1 cup of water/almond milk ( I use unsweetened almond milk) + 1tsp of Yellow Mellow Mix + organic raw honey (depends on how sweet you want it) + warm it up
Ingredients: Organic Turmeric, Organic Ashwagandha, Organic Ginger, Organic Cinnamon, Organic Lucuma, Organic Pepper
Benefits:
Organic Turmeric – Turmeric has been used in India for thousands of years for medicinal purposes. What makes this golden spice so powerful is the active compound curcumin, which is a natural anti-inflammatory.
Organic Ashwagandha – This adaptogenic herb reduces stress and anxiety and naturally balances hormones and adrenals. Latin for “sleep-inducing,” ashwagandha can also improve your quality of sleep.
Organic Ginger – close relative to turmeric, ginger root has powerful antioxidant and anti-inflammatory properties.
Organic Cinnamon – Dating as far back as ancient Egypt, this popular spice is rich in powerful antioxidants and a natural anti-inflammatory.
Organic Lucuma – Beloved by the Incas, lucuma has finally found a way to us. It’s not only super nutritious, but also delicious with its sweet, maple-like taste!
Organic Pepper – Known as “the king of spices,” black pepper is rich in antioxidants and piperine, the main active plant compound. Pepper also enhances the body’s absorption of curcumin up to 2000%.
There you have it y’all, a powerful blend of Ayurvedic herbs and adaptogens that will help you unwind, de-stress and leave you feeling well-rested and rejuvenated. I have taken it for almost a month now, and all I can say is it sure helped me. I now sleep better, and my stress + anxiety is now controlled. ❤️✨I truly hope you decide to give this mix a try, and even if you don’t get the mix I am sure you can use that ingredients mentioned above; I personally like using the mix because it’s easier for me lol
If you decide to get the mix you may use this code of mine to get a 15% off your order
Code: Maria-15
Please be safe out there, and stay home during the Corona Virus Pandemic. Hope this mix helps you get a better sleep and control your stress + anxiety.
